Anna

With the fusion of different practices like yoga, movement, sound and breathwork I wish to create a space for well-being and calmness by harmonizing the mind & the body.

Tools and Trainings

200-HOUR YOGA TEACHER TRAINING (Costa Rica)

30-HOUR YOGA ADJUSTEMENT AND ASSISTS TRAINING

86-HOUR „Psychedelic Breath®“ Training (Berlin)

75-HOUR RESTORATIVE YOGA TEACHER TRAINING

150-HOUR Advanced Yoga Teacher Training

Zenthai Shiatsu Level One

M.Sc. Psychology

May

I started practicing yoga a few years ago in order to reconnect with my emotions and my body. Yoga, movement, journaling & being outside allows me to ground myself and to find my way back to love & interconnectedness.

I’ve been very lucky to intensifie my practice visiting many different teachers in different cities. I especially deepened my practice with the help of Kira Cook.

Lastly, I’m interested in a critical view of yoga and its intersections with capitalism, politics, and colonialism. I’m drawn to a yoga that’s engaged with the world and invites reflection.

Tools and Trainings

200-HOUR YOGA TEACHER TRAINING (HATHA & VINYASA)

150-HOUR Advanced Yoga Teacher Training

Zenthai Shiatsu Level One

M.A. Social Change